The

FUNDAMENTAL

BASICS

 

 

It's not the Fountain of Youth but it's the next best thing! Fundamentals truly believes that if we stay active in both body and mind… AGE IS JUST A NUMBER.

We are strong believers in COMMUNITY and PURPOSE and those two components are necessary for all of us to be best version of ourselves. To help achieve this, we offer a varietal of classes and recreational services that’s not only fun, but challenging at any age.

Fundamentals helps to combat life's atrophy process of deteriorating muscles, memory loss, and worst of all… isolation. We focus on activities that increase circulation, improve conditioning, & strengthening our bodies to stay in its best form. We do all this with community and companionship in mind. So start your journey with us today. We're not just an exercise facility or an educational center, we are here an independence center that brings the community together.

Address

27690 Bermont Road #C2 Punta Gorda, FL 33982

Hours

10am –9pm Mon-Thurs
10am –10pm Fri & Sat 10am-8pm Sunday

 

Features & Amenities

  • Movie Vault- Classic Theater

  • Computer/Tech Classes

  • Special Events- Music Concerts

  • Nutrition Classes

  • Exercise Classes

  • Arts & Crafts Classes

  • Monthly Health Screenings

  • Book Club

  • Arts & Crafts Classes

  • Game Room (Darts, Pool Table, Wii Bowling, & Pattern Recognition Games)

  • Singles Meet & Greet

  • Social Events

  • Charity Functions