The
FUNDAMENTAL
BASICS
It's not the Fountain of Youth but it's the next best thing! Fundamentals truly believes that if we stay active in both body and mind… AGE IS JUST A NUMBER.
We are strong believers in COMMUNITY and PURPOSE and those two components are necessary for all of us to be best version of ourselves. To help achieve this, we offer a varietal of classes and recreational services that’s not only fun, but challenging at any age.
Fundamentals helps to combat life's atrophy process of deteriorating muscles, memory loss, and worst of all… isolation. We focus on activities that increase circulation, improve conditioning, & strengthening our bodies to stay in its best form. We do all this with community and companionship in mind. So start your journey with us today. We're not just an exercise facility or an educational center, we are here an independence center that brings the community together.
Address
27690 Bermont Road #C2 Punta Gorda, FL 33982
Hours
10am –9pm Mon-Thurs
10am –10pm Fri & Sat 10am-8pm Sunday
Features & Amenities
Movie Vault- Classic Theater
Computer/Tech Classes
Special Events- Music Concerts
Nutrition Classes
Exercise Classes
Arts & Crafts Classes
Monthly Health Screenings
Book Club
Arts & Crafts Classes
Game Room (Darts, Pool Table, Wii Bowling, & Pattern Recognition Games)
Singles Meet & Greet
Social Events
Charity Functions